Arthritis is a debilitating condition characterized by inflammation and pain in the joints. It can significantly impact an individual’s quality of life, limiting mobility and causing discomfort. According to the Centers for Disease Control and Prevention (CDC), arthritis affects over 58 million adults in the United States alone.  While conventional treatments, such as pain medications […]

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions. This essential nutrient is renowned for its antioxidant properties, which help neutralize harmful free radicals and protect cells from oxidative stress.  Vitamin C is also involved in collagen production, wound healing, and immune system support. […]